Sweet Treat in Minutes!
In need of a sweet treat that packs a protein punch? Whip up this delightful chocolate mug cake in just minutes.
Independence Day Gatherings


Happy Independence Day! There’s nothing like an outdoor barbeque to make you feel like summer is in full swing.
Grilled Salmon Teriyaki Recipe


Watch as Diana expertly guides us through marinating premium-grade salmon fillets with a tantalizing blend of spices.
Celebrate Summer Salads


Summer is a great time to enjoy the bounty of produce it brings.
Power up with Protein


High Protein foods have a number of health benefits including weight loss and maintenance, building muscle and helping your body build and repair tissue.
Chicken Kabob Recipe


The juiciest and most delicious chicken kabob recipe!