Protecting Mother Earth
Earth Day is coming up on April 22nd…and what better way to show appreciation for our planet then by adopting eco-friendly food habits. Here are 3 ways you can implement change for a better Earth and a better you.
Summer Mocktails


Registered Dietitian Jacqueline Gomes talks about staying hydrated and energized with refreshing mocktails!
Fathers Day Grilling


Are you ready to start grilling for Fathers Day? Registered Dietitian Jacqueline Gomes shares some tips to help get you started.
Blood Pressure Awareness Month


May is blood pressure awareness month. Registered Dietitian Jacqueline Gomes shares her knowledge about what you can do to follow a healthy lifestyle.
Stay Healthy with Nutrient Packed Tomatoes


Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of tomatoes and shares her tips for incorporating them into your weekly diet.
The Health Benefits of Romaine Lettuce


Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.
Preparing for your second Covid Vaccination


Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.