March is National Nutrition Month
5 tips to help you make informed food choices and develop sound eating and physical activity habits.
Summer Mocktails
Registered Dietitian Jacqueline Gomes talks about staying hydrated and energized with refreshing mocktails!
Fathers Day Grilling
Are you ready to start grilling for Fathers Day? Registered Dietitian Jacqueline Gomes shares some tips to help get you started.
Blood Pressure Awareness Month
May is blood pressure awareness month. Registered Dietitian Jacqueline Gomes shares her knowledge about what you can do to follow a healthy lifestyle.
Stay Healthy with Nutrient Packed Tomatoes
Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of tomatoes and shares her tips for incorporating them into your weekly diet.
The Health Benefits of Romaine Lettuce
Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.
Preparing for your second Covid Vaccination
Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.