Videos Recipes and Tips

Learn what makes foods organic and what to look for when shopping for them.

Learn how to reverse holiday weight gain with our registered Dietitian Jacqueline Gomes.

Get Carb Smart with advice from our registered Dietitian Jacqueline Gomes.

Celebrate American Heart Associations Go Red for Women Campaign with nutritious red fruits & veggies.

Did you know that chocolate can be healthy for your heart? Our registered Dietitian Jacqueline Gomes explains why.

Our registered Dietitian Jacqueline Gomes gives Smart Advice on choosing heart healthy foods.