Holiday Surf & Turf
Always a festive and special meal; Surf and Turf is simply a dish of land and sea! Swap out lobster for shrimp, scallops or even clams if desired.
Covid-19: Washing Fruits & Veggies


Our Registered Dietitian Jacqueline Gomes talks about the myth of washing your fruits and vegetables with disinfectants.
Prepacked Back to School Snacks


Jacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.
DIY Back to School Pre-Portioned Snacks


Registered Dietitian Nutritionist, Jacqueline Gomes discusses healthy DIY snack stations that make Back to School lunch prep quick and easy.
Better For You Halloween Treats


Registered Dietitian Jacqueline Gomes shares her tips and ideas for creating healthier treats for Halloween.