A Bountiful Thanksgiving
The holidays don’t have to mean over-indulgence or the end of your efforts towards a healthier lifestyle. Try including some of the following delicious foods in your holiday cooking.
Covid-19: Washing Fruits & Veggies
Our Registered Dietitian Jacqueline Gomes talks about the myth of washing your fruits and vegetables with disinfectants.
Prepacked Back to School Snacks
Jacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.
DIY Back to School Pre-Portioned Snacks
Registered Dietitian Nutritionist, Jacqueline Gomes discusses healthy DIY snack stations that make Back to School lunch prep quick and easy.
Better For You Halloween Treats
Registered Dietitian Jacqueline Gomes shares her tips and ideas for creating healthier treats for Halloween.
